L carnitine helps your body to produce energy by utilizing the body's fat stores. It allows you to work out for longer and ultimately aiding in fat burn and weight management. Use L Carnitine, 500 mg, 30 Vegetarian Capsules L Carnitine Inshape Nutrition L Carnitine Fumarate, 180 Veggie Caps (500 mg per Veggie Cap) Your body already makes L Carnitine, so why do people take it as a supplement? Because while it helps burn fat for energy, it only works when paired with the right lifestyle., So before you jump on Liquid L Carnitine Energy, Metabolism & Fat Burning